Treatment Options for ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurological disorders, so there are many different ADHD treatment options available. People with ADHD often have trouble concentrating, have difficulty following instructions, constantly feel restless, and are easily distracted. While many children are diagnosed with ADHD at a young age, it will continue to affect them throughout adulthood. Though there is no definitive cure for ADHD, there are many ways to successfully treat the symptoms.
ADHD medications are one of the most popular ADHD treatment options. Medications can help people with ADHD to concentrate and focus better. ADHD medications fall into to two categories.
Stimulants — Roughly 75% of people with ADHD respond well to stimulants, such as Adderall, which improve concentration by increasing dopamine and norepinephrine levels in the brain.
Non-Stimulants — Several medications, including Clonidine and Guanfacine, are technically high blood pressure drugs, but they also help to reduce hyperactivity, boost memory retention, and curb impulsiveness.
Behavioral Therapy is one of the best forms of non medication treatment for ADHD. The Centers for Disease Control and Prevention actually recommends that parents try behavioral therapy before they begin medicating their children. Behavioral therapy teaches people how to deal with ADHD instead of merely eradicating symptoms. It promotes techniques such as avoiding distractions, creating routines, and limiting choices in order to help people focus and finding ways to channel hyperactivity into useful behaviors.
Treatment for ADHD does not have to be strictly medical. There are many natural ADHD treatment methods that seem to be somewhat effective. Since ADHD and diet are linked, cutting back on sugars and chemical additives while increasing protein consumption may be helpful. Studies have shown that relaxing activities, such as massage, tai chi, and yoga, help people with ADHD to lessen hyperactivity.
Other supplements which may be helpful with ADHD by calming hyperactivity and promoting focus include:
- vitamin B6
However, keep in mind that it is best to consult with a doctor before attempting to try alternative ADHD treatments.