Identifying ADHD in Adults

ADHD in adults typically begins in childhood but often goes undetected until it begins causing problems in a person’s career or social life. Chronic lateness, unfinished projects and constantly losing your keys are just a few things that may ring true if you have this condition. If you have made it to adulthood without having been diagnosed, then here is what you need to know about finding out if you may have adult ADHD symptoms that require treatment.

Adult Adhd

Symptoms and Signs of Adult ADHD

ADHD comes with a wide range of symptoms that may include the following:

  • Insomnia
  • Disorganization
  • Forgetfulness
  • Restlessness
  • Zoning out during conversations
  • Being late for appointments
  • Hyperfocusing
  • Impulsive behavior
  • Frequent traffic accidents
  • Difficulty following instructions
  • Abandoning projects

It is important to note that many people experience one or more of these symptoms, such as forgetfulness, at some point during their life, and stress can often be the culprit in these situations. However, you may have ADHD if you notice that these symptoms consistently occur and have continued throughout various stages of your life.

Getting Diagnosed

When symptoms begin to cause problems in your life, it is important to seek an accurate diagnosis so that you can receive the appropriate adult ADHD treatment. Your physician may begin your adult ADHD test by having you complete a questionnaire describing your symptoms. An evaluation of your physical health along with an examination of a list of your current medications and diet may also be performed. You may be asked to provide examples of how your symptoms have disrupted your life and if anything helps you focus.

Treatment Options

A comprehensive approach is usually taken to address ADHD in adults. A person’s physician will encourage them to work closely with their family, friends and colleagues to address any lifestyle factors that trigger the symptoms. Additionally, you may be given one or more of the following options for treatment.

  • Structured schedule
  • Adult ADHD medication
  • Counseling
  • Treatment of other health conditions
  • Allergy testing and dietary restrictions
  • Behavioral modifications

Living as an adult with ADHD does pose some challenges, but many people find that certain symptoms have positive effects. For example, being able to multitask can benefit your career. However,
it is important to manage any symptoms that interfere with your responsibilities. By being proactive and seeking the appropriate testing and treatment, you can take control of your life and find success.